This Meatball recipe is one I am using for my freezer group. All you have to do is make the meatballs (I use a scoop for consistency in meatball size ) and flash freeze on some wax paper. Then divide up into plastic gallon freezer bags. You can use this recipe for spaghetti and meatballs, meatball sandwiches, or just meatballs with veggies. The seasonings in the recipe may be off for the amount of meat as the original recipe was for 1 pound of meat. I never really measure just eyeball what looks good so you may want to increase the amount of oregano and Italian seasoning in this recipe other than that everything else is perfect. It makes a nice meatball not dry and taste great.