Low Carb Parmesan Meatloaf THM-“S”

Meatloaf — The word spreads dread through the house when uttered, but no longer with changed up version to fit the Trim Healthy Mama plan Low Carb Parmesan Meatloaf. It is a cross between Meatloaf, a Meatball, and it’s kid approved.

Recipe: Original courtesy of Creative Me Inspired You

Low Carb Parmesan Meatloaf “S” for Satisfying (4-6 servings)

Ingredients:

  • 1 lb of ground turkey
  • 1 egg
  • 1 regular size low carb Joseph Pita (toasted and ground into bread crumbs)
  • 1.5 tablespoons Italian Seasoning
  • 1/4 cup Parmesan
  • 1/2 tablespoon of Garlic Powder
  • 1 tablespoon of Dried Minced Onion
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Parsley
  • Salt and Pepper
  • 1/2 a Jar of Spaghetti Sauce
  • Mozzarella Cheese

Combine all the ingredients and mix well, but do not mix to death, as it makes the meat tough. Put the mixture into a pan, or form a loaf on a baking pan. I prefer a baking pan so that there is more crispy crust. Pour about 1/4 the jar of sauce over the meatloaf.

Cook in a 400 degree oven about 30-45 minutes. Top with mozzarella cheese, and add a little more of the spaghetti sauce. Add parsley over top of the cheese.

Pair this satisfying “S” meal with your favorite salad with a creamy dressing, a side of steamed or buttered veggies like broccoli, zucchini, or cauliflower, and you have a completely yummy meal.

Note: This post contains an affiliate link that if you click on to purchase I may make a small commission at no additional charge to you.

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