Meatloaf — The word spreads dread through the house when uttered, but no longer with changed up version to fit the Trim Healthy Mama plan Low Carb Parmesan Meatloaf. It is a cross between Meatloaf, a Meatball, and it’s kid approved.
Recipe: Original courtesy of Creative Me Inspired You
Low Carb Parmesan Meatloaf “S” for Satisfying (4-6 servings)
- 1 lb of ground turkey
- 1 egg
- 1 regular size low carb Joseph Pita (toasted and ground into bread crumbs)
- 1.5 tablespoons Italian Seasoning
- 1/4 cup Parmesan
- 1/2 tablespoon of Garlic Powder
- 1 tablespoon of Dried Minced Onion
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Parsley
- Salt and Pepper
- 1/2 a Jar of Spaghetti Sauce
- Mozzarella Cheese
Combine all the ingredients and mix well, but do not mix to death, as it makes the meat tough. Put the mixture into a pan, or form a loaf on a baking pan. I prefer a baking pan so that there is more crispy crust. Pour about 1/4 the jar of sauce over the meatloaf.
Cook in a 400 degree oven about 30-45 minutes. Top with mozzarella cheese, and add a little more of the spaghetti sauce. Add parsley over top of the cheese.
Pair this satisfying “S” meal with your favorite salad with a creamy dressing, a side of steamed or buttered veggies like broccoli, zucchini, or cauliflower, and you have a completely yummy meal.
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