Slow Cooker Meatloaf Low Carb

Here is another low carb easy dinner you can use on the Trim Healthy Mama (an affiliate link).

Slow Cooker Meatloaf Low Carb

2 Eggs Beaten
1/2 cup half/half
1 small Joseph’s Flax Oat Bran Whole Wheat Pita toasted and ground in food processor/blender into bread crumbs
2 tablespoon’s dried onions or onion powder
1 teaspoon salt
1/2 teaspoon sage
1.5 lb of turkey meat or ground beef

Sauce Topping:
1/4 cup sugar-free ketchup or your own homemade sugar-free ketchup
1 teaspoon of dry mustard

Combine egg with half/half, Joseph’s bread crumb, onion, sage, salt, and ground meat. Mix well. Line the bottom of your slow cooker with parchment paper,
pour meatloaf mixture into slow cooker and form into a loaf. Add seasonings to top of meat (pepper, garlic powder, onion powder).

Cook on Low for 5-6 hours
Add topping and Switch to high for last 5 minutes.

Pair it with your favorite side of greens beans and cauliflower casserole.

This meal equals S for Satisfying.

Enjoy!

Mexican Casserole

I recently started a freezer meal group and I have to say it is one of the best things I have done. It is so simple and you get to have a couple of meals already made or at least started for you that you don’t have to think about; plus it gives you a little variety especially when you get in a cooking rut. This Mexican casserole is one of the freezer meals I have prepared for this months swap. I have adapted it for both slow cooker and cook top cooking.  It is already cooked and ready to go all the I have to do is pop it in the oven. It is so nice to have at least one meal a week I don’t have to worry about! More to come on the Freezer Group.